55.00 kcal | 0.90g | 0.30g | 12.20g |
Calories | Carbohydrates | Fat | Protein |
Detailed introduction:
Pig blood, also known as liquid meat, blood tofu, blood flowers, etc., is mild in nature and salty in taste, making it an ideal blood-enriching product. Pig blood is available all year round. It is better to have fresh color, no pig hair or impurities, soft texture, and non-sick pig blood.Food review:
Pig blood has a high iron content and is heme iron that is better absorbed and utilized. It is helpful in alleviating anemia caused by dieting in women. It can be consumed in moderation when losing weight.
Nutritional value:
1. Pig blood contains high iron content and exists in the form of heme iron, which is easily absorbed and utilized by the human body. Children in the growth and development stage and pregnant or lactating women should eat more. Some dishes with animal blood can prevent and treat iron deficiency anemia, and can effectively prevent middle-aged and elderly people from suffering from coronary heart disease, arteriosclerosis and other diseases;
Nutrition | Content (per 100g) | Nutrition | Content (per 100g) |
Calories (kcal) | 55.00 | Carbohydrates (grams) | 0.90 |
Fat (grams) | 0.30 | Protein (grams) | 12.20 |
Cellulose (grams) | 一 | Vitamin A (micrograms) | 一 |
Vitamin C (mg) | 一 | Vitamin E (mg) | 0.20 |
Carotene (microgram) | 一 | Thiamine (mg) | 0.03 |
Riboflavin (mg) | 0.04 | Niacin (mg) | 0.30 |
Cholesterol (mg) | 51.00 | Magnesium (mg) | 5.00 |
Calcium (mg) | 4.00 | Iron (mg) | 8.70 |
Zinc (mg) | 0.28 | Copper (mg) | 0.10 |
Manganese (mg) | 0.03 | Potassium (mg) | 56.00 |
Phosphorus (mg) | 16.00 | Sodium (mg) | 56.00 |
Selenium (micrograms) | 7.94 |