Handstand push-ups - exercise super-strength arms and shoulders
[Handstand push-ups] is a super difficult movement that most people can’t do.
Can develop super strong arms and shoulders.
Facing the wall, stand handstand on your hands and knees.
Slowly climb up the wall until it forms a 60-degree angle with the ground.
The stronger you are, the wider your body angle can be and start doing push-ups.
See how many you can do at once?
